Monday 29 July 2013

Gym-training - sport, workout

Gym-training - sport, workout
Gym-training: workout tracker, interval timer and usefull information for bodybuilding, fitness.
Table of calories and food composition (protein, fat and carbohydrates)
Calories by Activity
The glycemic index of foods
Vitamins: functions and sources
Protein: species and types
Amino acids: essential and nonessential
Minerals and trace elements

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